October 29, 2011

Week 1 of 30 days to fit!

As I near the end of my first week of the 30 days to fit, I am getting more and more excited because it's becoming more obviously that I will be hitting my of getting back to my 135-145 range by January 25th (Our 2nd wedding anniversary)! I've already begun to see a difference. Now I have not weighed myself, or taken measurements yet. I'm debating as to whether I want to do that at the mid-point or just wait until the end. I'm leaning towards just waiting till the end for the technical results, and focus on the visible results! I'm definitely starting to feel more energized each day, and the eating plan is super easy to follow! I will admit, the first couple of days I was hurting for some junk food! I'm a junkie for unhealthy foods, and my body was very much aware that I had not had my daily fill of fats. Plus I'm actually eating normal portions for dinner (please the normal serving of shakes ), so my stomach was calling out to me saying "that's it? You usually give DOUBLE that!"... Yes.. I eat a lot too.. Is it any wonder I got to the point I'm at? You can't eat all you want, be completely unactive, and expect to still look model-worthy. But as I near the end of this first week, the cravings are starting to dissipate, and my stomach is becoming okay with eating normal portions LOL. Now for the BEST part! I'm already beginning to see the difference physically! Now I know my exercise regimen helps (I'll get into that in a bit), but its a fact that if you aren't eating right, exercise will only do so much. My stomach is already beginning to flatten out (My hubby was actually the one to point it out to me!) and there's less fat blocking my rock hard muscles hidden underneath! lol. My body has been aching the last few days but a good way! I've been working out every day (and will continue to do so every day). Workout of choice: ZUMBA! I'm loving it! I do not have to drag myself to work out each morning (I look forward to it!) and I become so energized afterward! And did I mention that the shake is delish!? The fizz tabs are already a favorite of mine, so I look forward to starting my morning with a fizz tab (which boosts your metabolism, curbs your appetite, and gives you a nice little caffeine kick without the crash!). So how does the Arbonne 30 days to fit work, you ask? And what am I doing? Let me walk you through me day :) -Wake up -Energy Fizz tab -Arbonne Protein shake (breakfast) -Exercise (ZUMMBAAA!) -Arbonne Chocolate fit chew (satisfies my chocolate/sweet fix!) and a healthy snack or mini protein (ie, 1 hardboiled egg) -Arbonne Protein shake (lunch) -fit chew and healthy snack (I got some Veggie chips..i had never heard of veggie chips until I read the guide suggestions! They are GREAT!) -Healthy dinner Super simple.. and VERY worth it... I will probaby be posting some progress comparison photos at the end of week 2! I am so excited.. I'm even dress shopping right now because I want to buy the dress (in a size 5/6 thank you!) that I will be wearing out for our 2 year wedding anniversary on January 25th! I LOVE IT! If you are interested in joining me and hitting your own weight-loss goals.. msg me on facebook (www.facebook.com/mikencarmen.wardwell) or email me at wardwell.c@gmail.com

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